Heartspace for Coaches

Get a comprehensive Resonance Breathing Assessment from a 10 minute consultation

Breathing in resonance has been shown to enhance athletic performance.

Try it out  

Receive your Resonance Breathing Report

  • Comprehensive breathing analysis based on chest tracking and heart rate variability monitoring
  • Real-time HRV measurement including SDNN, RMSSD, PNN50 and MAXMIN
  • Calculated resonance breathing rate for peak performance from a 10 minute consultation

Read the science behind Heartspace

Resonance breathing and biofeedback training are exploding in popularity as effective self-regulation tools.

Is it a hyped up practise or a secret weapon for high performance?

READ OUR BLOG  
HRV Biofeedback Training for High Performance Sport
HRV Biofeedback Training for High Performance Sport
What is Resonance Breathing?
What is Resonance Breathing?
The Ascent of Heart Rate Variability Biofeedback Training
The Ascent of Heart Rate Variability Biofeedback Training

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Join the thousands learning to breathe better