Read the science behind Heartspace
Resonance breathing and biofeedback training are exploding in popularity as effective self-regulation tools.
Is it a hyped up practise or a secret weapon for high performance?
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Heartspace for Coaches
Get a comprehensive Resonance Breathing Assessment from a 10 minute consultation
Breathing in resonance has been shown to enhance athletic performance.
Receive your Resonance Breathing Report
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Comprehensive breathing analysis based on chest tracking and heart rate variability monitoring -
Real-time HRV measurement including SDNN, RMSSD, PNN50 and MAXMIN
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Calculated resonance breathing rate for peak performance from a 10 minute consultation
Get in touch for a free consultation.
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